Tuesday, January 13, 2009

Poomsae

Dear ALL

This Sat 17th Jan 2009 16300hrs
All Black Belt and Brown Belt were learn the new poomsae.
At WCCC.

Poomsae:
White 10 change to Introductory Poomsae.
White 9 change to Preliminary Poomsae.
Brown 2 Taegeuk Chil-Jang Plus one optional poomsae (Sa-Jang to Yuk-Jang).
Brown 1 Taegeuk Pal-Jang plus one optional poomsae (O-Jang to Chil-Jang).
1st Poom and 1st Dan Koryo plus two optional poomsae (Yuk-Jang to Pal-Jang)

Technique Demonstration change:
White 9: Turning kick.
Yellow 8: Front kick follow by Turning kick.
Yellow 7: Side kick.
Green 6: Back Thrust.
Green 5: Side kick follow by Back Thrust.
Blue 4: Reverse kick.
Blue 3: Turning kick follow by Reverse kick.
Brown 2: Front kick follow by Jumping front kick.
Brown 1: 360 degrees Turning kick follow by Back Thrust.

3 times forward and 3 times back.

Next week Sat 24th we still got class ON at WCCC.
But on 28th and 31st WCC do not have lesson.
On 31st All are Welcome to my house lunch or dinner!
This year not so good, so may be all have to eat grass!

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