sorry to disappoint readers but this post is not about valentine day celebration or wat. we will be holding extra sparring training on this particular day at 3.30pm (1530hr) sharp... all blue belts and above elite members are welcome to join... pls report to west coast cc on time with your lunch taken 2 hours before the commence of the training... pls bring along your own protective gears if you have any(mouth-piece, glove, fore-arm, shin, groin guards). we will provide the trunk protector for the training... if u dun have any protective gear pls avoid full contact sparring with ur opponent. u may borrow from your frenz if they wish to... brim along your own filled water bottle and ur dobok for the training. ( u may brim extra set of clothing cuz u will be sweating alot)
ps: instructors and helpers will not held responsible for any mishap or injuries happen during the training. pls come at yout own risk!
note: wording highlighted in red is key words...
thank you
on behalf of yaowei
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